Last update
5/29/2025

Overview

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 13 Reviews
8
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Inositol
500 mg
**

Most Useful Reviews

9
Significantly reduced cramps
3 people found this helpful
I typically don't take inositol, but when my period starts, I take four pills daily, two in the morning and evening. Remarkably, this significantly reduces my menstrual cramps, and the flow is much clearer, subsiding within three days rather than five. It's now essential for me, especially at its affordable price. I highly recommend it for anyone struggling with menstruation.
Read More
9
Almost eliminated cramps
2 people found this helpful
I ordered nutritional supplements due to their benefits for women. While my cycle is consistent, I still had some PMS and menstrual cramps. After taking one pill each week before bed, I enjoyed better sleep, with my PMS symptoms greatly reduced and my menstrual cramps almost disappeared. I will continue taking it!
Read More
10
Reduced leg cramps
Good! I was rather surprised! I consistently experience severe cramps monthly, but after starting inositol last month, I noticed I had minimal cramps, almost none! It’s definitely a product I’ll repurchase! I’m also keen to try berberine.
Read More

User Reviews

USERS' SCORE
Good
Based on 13 Reviews
8
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Significantly reduced cramps
3 people found this helpful
I typically don't take inositol, but when my period starts, I take four pills daily, two in the morning and evening. Remarkably, this significantly reduces my menstrual cramps, and the flow is much clearer, subsiding within three days rather than five. It's now essential for me, especially at its affordable price. I highly recommend it for anyone struggling with menstruation.
Read More
9
Almost eliminated cramps
2 people found this helpful
I ordered nutritional supplements due to their benefits for women. While my cycle is consistent, I still had some PMS and menstrual cramps. After taking one pill each week before bed, I enjoyed better sleep, with my PMS symptoms greatly reduced and my menstrual cramps almost disappeared. I will continue taking it!
Read More
10
Reduced leg cramps
Good! I was rather surprised! I consistently experience severe cramps monthly, but after starting inositol last month, I noticed I had minimal cramps, almost none! It’s definitely a product I’ll repurchase! I’m also keen to try berberine.
Read More
9
Helps with cramps
I initially took this to improve egg quality for conception, but it surprisingly helped alleviate my cramps. I'm uncertain about its other benefits, but I appreciate that it is gluten free and the ingredients look good.
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9
No menstrual cramps
I bought it in capsule form after having it as a powder. My menstrual cramps have vanished.
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Frequently Asked Questions

10
Reduced leg cramps
Good! I was rather surprised! I consistently experience severe cramps monthly, but after starting inositol last month, I noticed I had minimal cramps, almost none! It’s definitely a product I’ll repurchase! I’m also keen to try berberine.
8
Alleviates cramps
45 people found this helpful
I waited two months to review honestly. This product has alleviated symptoms of PCOS, including severe cramps and skin issues, while greatly reducing my sugar cravings. I take two pills nightly, four hours before bed, to avoid lethargy. I've combined it with Glucophage for optimal results.
6
Slight relief noted
My menstrual cramps seem to have lessened slightly. I suppose I’ll need to take it regularly to observe the effects fully.
2
Ineffective for cramps
I bought inositol in hopes of relieving menstrual cramps, but it hasn't worked for me thus far. I'm still taking it consistently, hoping for a change.
9
Significantly reduced cramps
3 people found this helpful
I typically don't take inositol, but when my period starts, I take four pills daily, two in the morning and evening. Remarkably, this significantly reduces my menstrual cramps, and the flow is much clearer, subsiding within three days rather than five. It's now essential for me, especially at its affordable price. I highly recommend it for anyone struggling with menstruation.
7.5
Improves menstrual symptoms
3 people found this helpful
I take this for hormonal imbalance and have PCOS. After some time, I've noticed my periods are more regular and I experience fewer symptoms, such as less intense cramps, backaches, tender breasts, and headaches. I highly recommend this for women's health and improved mental well-being.
7.5
Helps cramping
I used to take Berberine, but I don't combine the two because they might lower blood sugar too much. This product helps significantly with cramping during my cycle; it is effective without being too overwhelming.
9
Almost eliminated cramps
2 people found this helpful
I ordered nutritional supplements due to their benefits for women. While my cycle is consistent, I still had some PMS and menstrual cramps. After taking one pill each week before bed, I enjoyed better sleep, with my PMS symptoms greatly reduced and my menstrual cramps almost disappeared. I will continue taking it!
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